Sunday Somatic session
$10.00

A virtual year-end somatic session to help you stay grounded and reflect. Holidays can bring stress from family, burnout, or unmet expectations about where you think you should be. Or this can be a space to simply rest. Let Sunday somatic sessions be a space to exhale, rest, and notice how your body carried you through 2026.

The holidays can be stressful due to family relationship dynamics, the symptoms of burnout catching up or navigating the disappointment around manufactured expectations about where you are supposed to be in your life or what you didn’t accomplish this year.

Best For
Folks feeling overwhelmed by the holidays or end of the year blues.

Date(s)
November: 15th, 22nd, 29th

December: 20th, 27th

Time
7:30-8:00PM

Location
VIA ZOOM

Please join us as we create space to catch our breath and remember our bodies as we navigate the holidays.