Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A virtual weekly guided somatic practice to help you stay grounded during the holidays and reflect on the end of the year. The holidays can be stressful due to family relationship dynamics, the burnout catching up or navigating the disappointment about manufactured expectations about where you are supposed to be in your life. Let Sunday somatic sessions be a place where you can allow yourself to exhale and catch your breath.
The following Sundays we will meet:
11/15
11/22
11/29
12/20
12/27
A virtual weekly guided somatic practice to help you stay grounded during the holidays and reflect on the end of the year. The holidays can be stressful due to family relationship dynamics, the burnout catching up or navigating the disappointment about manufactured expectations about where you are supposed to be in your life. Let Sunday somatic sessions be a place where you can allow yourself to exhale and catch your breath.
The following Sundays we will meet:
11/15
11/22
11/29
12/20
12/27